Top Ten Rules for Parents of ADHD Children
From “Taking Charge of ADHD: The complete authoritative Guide for Parents” by Dr. Russell Barkely. New York, NY: Gilford Press; 1995
- When you make rules, make them very specific and post them in writing.
- Use rewards that are powerful and meaningful to the child.
- Give feedback often, to let your children know how they are doing.
- Help your child anticipate and plan for what is coming up.
- Expect that your child will have good days and bad days.
- Use positives and praise more than negatives and punishment.
- Keep in mind that you are dealing with a biological problem, not a character defect.
- Do not talk too much; respond with behavior.
- Maintain a sense of humor and patience.
- Forgive your child and yourself. You are all in it together and trying your best!
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